Lunch on the Fly - on a Sunday every two weeks

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Vertical Dance Kate Lawrence and Pontio presents

Lunch on the Fly

This is a fun session in which you can have a go at vertical dance. Starting with an easy warm up, you will then try to stand on and jump off a vertical floor using waist harnesses. You will be guided through some simple positions, and then you will fly!

Wear comfortable clothing with snug layers around waist and top of legs.

Age: 16+
Limited capacity – space for 12 people only.
No experience necessary